How Science Powers Our Performance
...and why it matters ––
to you and your company
Our Bodies and Brains...
...are amazing examples of intelligent design. They often instinctively understand what we need and send us clues to help us – but too often, we’re not listening or we choose to ignore the messages sent or don't recognize the clues our bodies and brains are sending – ending up anxious, stressed, lacking confidence, demotivated, overwhelmed, drained, operating in overdrive or, worse, in full scale burnout. When that happens, both our personal and professional lives suffer, along with business results.
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We help you understand how to recognize the clues our bodies and brains are sending and give you simple techniques (ways of breathing, moving, thinking and interacting with others) to strategically enhance performance by actively managing the balance of certain naturally occurring chemicals in our body.
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People who do this well experience less stress, achieve more, and live happier lives at home and work.
Organizations that do this well experience significantly better business outcomes.
For Organizations
We've been hearing the word "unprecedented" a lot over the past several years – so much so that "unprecedented" is almost the new normal. In response, organizations that build resilience and flexible teams and cultures – and who prioritize the wellbeing of their people – are better positioned to respond to the changes taking place in the world, the workforce, and their organizations. Their results prove it. We can help...
For Individuals
In today's increasingly fast-paced world, many people are feeling stressed and overwhelmed. Others are interested in figuring out how to get and keep that competitive edge or to live a balanced life. Regardless of your motivation, the answer lies within you because physiology is the key to stressing less, achieving more, and living and working more happily. We can help...
More about the science...
...that underpins our work.
(You can take our word for it or read more here.)
Neuroscience has proven that physiology powers our performance, but most people aren't trained to harness the power of their bodies and brains to enhance their results. Physical Intelligence (PQ) is the ability to detect and actively manage the balance of certain key chemicals in our body by using our physiology (how we move, breathe, think and interact with each other) – so that we can achieve more, stress less and live/work more happily.
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PQ not only sits alongside, but underpins our cognitive intelligence (IQ) and emotional intelligence (EQ). It's a performance multiplier. You simply need to learn how to access it.
We've made that easy for you by identifying techniques based on hundreds of neuroscientific studies conducted by leading researchers around the world.
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"If you could just have the strength to get to your feet, and go to the light, good things will happen.”
Brendan Fraser